These unique sports programmes
will improve your performance and allow you to enjoy your chosen
sport better and for longer. Whether you want to hit a golf ball
further and straighter, run faster and easier or cycle stronger
and better, even if you want to help prevent sport related injuries
these remarkable programmes can help.
The HumanLab sports programs, including Golf Biomechanics, Cycling biomechanics,
Running Biomechanics and Sport biomechanics, will identify your
body's weaknesses.
The
programme prescribes exercises for you to do in the comfort of
your own home and once you have corrected the problems, will take
you through additional courses to improve core stability and to
help strengthen your major trunk muscles.
Scientifically
verified by an independent body, HumanLab's sports biomechanics
programs will genuinely enrich your sporting ability quickly
and easily through a range of functional movements that improve
the biomechanics of your spine and muscular system.
Over
4,000 dynamic functional tests have been analysed and audited,
highlighting
previously unforeseen factors that can improve your musculo-skeletal
performance and increase core stability which means your running,
cycling, golf and sport will start to improve, today!
