If
your pelvis doesn’t work properly, the rotation available in
your hips is restricted. This means more rotation is required
in the upper back and shoulders to complete your back swing.
This leads to:
1. Less torque or force through the spine which means it’s harder to have a relaxed
swing – you’ll always want to ‘hit’ the ball.
2. More pressure on the pelvis or spine and may well lead to injury, or prolonged
back ache.
3. Increase likelihood of an ‘out-to-in’ swing
(which leads to a slice or snap hook depending upon how you set
up and compensate) as you’ll most likely be leading from the top
rather than your lower body.
My
knees are level
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My
knees are not level
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Click here to download the Golf CD-Rom Technical overview document
